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ABOUT ME
TESTIMONIALS
RECOMMENDED READING
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MY APPROACH
ABOUT ME
TESTIMONIALS
RECOMMENDED READING
BLOG
WHATSAPP
CALL 07455 634 376
CONTACT ME BY EMAIL
Christina Jade Therapy
Cognitive Behavioural Therapy & Hypnotherapy
IN SOUTH KENSINGTON, LONDON
WHATSAPP
CALL 07455 634 376
CONTACT ME BY EMAIL
Emotional Eating
What is emotional eating? We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief or to reward ourselves. Emotional eating is when you use food to make yourself feel better. Using food as a reward or to celebrate isn’t necessarily a bad thing, but when […]
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